This is a picture of Dan Johnston, the Founder and Personal Trainer here at St Albans Personal Training. Dan Johnston is a fully qualified Personal Trainer with a BSc in Biomedical Science from Durham University.
Recent Posts
- Increase your strength just like a World’s Strongest Athlete!
- The Observer Effect: Why You Get Better Results When Someone’s Watching
- The Grandmother Who Became a World Record Deadlifter — And Why Her Story Matters
- How to Lose Belly Fat Fast — Without Lifting Weights (What Actually Works)
- Should you take Mounjaro for Weight Loss?

