70% of people

  With 9 months behind me I can see the tremendous improvement in my muscle strength and general fitness level. I can very highly recommend Dan and Team for super professional, tailored and fun PT sessions! 

  Dan (StAPT) is a first class personal trainer. I have been training with him for 2 years. Not only will you see results, you will learn and become more knowledgeable about fitness through Dan’s expertise. 

  Dan’s holistic approach suits me perfectly and I love the supportive atmosphere of the class which caters for all abilities. 

  I would recommend Dan to everyone and anyone who needs support whether it’s a little or a lot he will get you to that desired place. 

  I felt the benefit of the work I did with Dan almost immediately and after just a few sessions he equipped me with the tools and knowledge to plan my own workouts. 

  Dan portrays his knowledge by not only delivering fantastic sessions that keep members returning, but he shares new ideas to help people achieve their goals. 

  It’s helped rejuvenate my motivation for improving and maintaining my fitness and Dan’s in-depth knowledge and advice is excellent. 

  Dan gave me a technical session in Calisthenics. I was really impressed. 

  All of Dan’s workouts are well thought through, completely personalised and will get the results you asked for. 

  During the session, we do a whole range of different exercises which are fun to do as they are often incorporated into games and teamwork. 

  Dan is a great personal trainer and he would definitely be my ‘go to’ person when I decide to properly
throw myself into fitness. 

  Dan has plenty of knowledge and expertise, was nothing but kind throughout training, and definitely gives the VIP experience to all his clients!  

  By the end of the 12-week plan, I’d lost 1.5 stone and saw a great improvement in both my general fitness and resting heart rate. I also saw a person that I recognised in the mirror again and felt relieved knowing that my heart health was back to where it should be.  

  Training with Dan once per week over 3 months helped me stay focused on the diet goals that he set; which in turn helped me achieve 11kg in weight loss, and reenergised my focus on fitness.  

  Dan is the most knowledgeable PT out there. He has helped me recover from numerous injuries, build muscle and improve my mobility.  

  Dan is attentive, friendly, engaged and very knowledgeable, ensuring that you progress and achieve your goals whilst still paying attention to your safety and personal needs.  

  Dan is a dedicated and inspiring PT. He thoughtfully designs workouts to accommodate needs and requirements.  

 After an injury that I was struggling with for a few years and numerous physio visits with no progress, Dan knew exactly what exercises and stretches would help me build back strength.   

When I was struggling to lose weight, Dan worked with me to adapt my diet and workout regime, helping me finally achieve my goals. Later, when I hit a wall with building muscle, he adjusted everything again to keep me progressing.

Dan is engaging and makes every session enjoyable. He pushes you to improve while keeping things fun and motivating. If you’re looking for a trainer who is skilled, supportive, and genuinely invested in your progress, Dan is the one to go to! 

He pitched my exercises at just the right level, and we saw my strength grow over the weeks 

Dan is a very knowledgeable and positive PT. He works on flexibility and strength and ensures you do all the exercises the right way to maximise effectiveness and reduce the likelihood of injury. Highly recommended.